Harissa (Chickpeas & Red Sauce, Feta)

Thanks for my cousin, Tina!

Instant Pot Chickpeas

  • Two cups of dry chickpeas

  • 6-7 cups (1.7 Liter) veg stock (or I use tea like roasted dandilion root, lemon balm, oolong … add some dried shitake or porchini mushrooms)

  • Can of diced tomato

  • 0.5 - 1 chopped / diced onion

  • Garlic cloves or powdered

  • Spices and herbs - oregano, cumin, corriander, dried peppers

  • Tiny bit (pinch) of salt

  • 25 minutes on high pressure, 15 min natural release

Toppings

  • Harissa paste (usually spicy, there are more mild options) - I use this on anything!

  • Feta (dont go crazy)

  • diced red onion

  • Chopped purple cabbage

  • Green onion

Jenna Geier