These truths have Given me freedom
All that matters is kindness
With the exception of great suffering, enjoy every moment ... by deciding to enjoy, not to maximize or analyze
I can be at peace internally despite external conditions.
Others behavior is a reflection of their internal mental space. Negative emotion directed toward me is a reflection of inner pain.
We are the collective set of beliefs, fears, and values created by memories. What is your rule system? What are your limiting beliefs?
I am not my thoughts. I can observe my thoughts - deciding whether to accept and strengthen them, or not to believe them.